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Focus On Nutrition: Fiber
In this article Dr. Bowen discusses Fiber types and their benefits.
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Grocery Store News: What a week for food safety

Wow, what a week for disturbing product recalls! Too much has been going on with the mis-handling of processed foods for me to ignore the subject this week.
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A New Shape for a New Year: The Lifestyle Rectangle

This month Dr. Bowen introduces the "Lifestyle Rectangle", a new Holistic approach to wellness.

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Tips for Managing the Stress of The Holidays - Dec 2008
With Teresa Richter, N.D. Candidate, this months newsletter discusses tips for managing stress this holiday season.
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Differentiating Between Seasonal Illnesses - Nov 2008
In this months article Dr. Bowen covers the different type of seasonal illnesses that affect most of us.
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