| Manage Your Blood Pressure through Nutrition |
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When: Tue Jan 6th Where: Brittany Park Retirement Center |
Learn why good nutrition can help lower your blood .. read more |
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| A Cold, the Flu or Pneumonia? |
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When: Tue Jan 13th Where: Aegis Lodge (Near Evergreen Hospital) |
Learn to recognize the symptoms of colds, the flu and .. read more |
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| Seasonal Affective Disorder: Are You Feeling SAD? |
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When: Wed Jan 14th Where: Redmond Senior Center |
Discover why the lack of sunlight can cause some to .. read more |
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| A Cold, the Flu or Pneumonia? |
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When: Fri Jan 16th Where: Peter Kirk Community Center |
Learn to recognize the symptoms of colds, the flu and .. read more |
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| Menopause |
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When: Thu Feb 5th Where: Evergreen Hospital |
Information and support for women experiencing menopause. Topics include symptoms, .. read more |
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| Fighting Fatigue |
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When: Fri Feb 6th Where: Peter Kirk Community Center |
Fatigue is not normal. Fatigue can be caused by food .. read more |
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| Pearls of Wisdom |
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When: Thu Feb 12th Where: Evergreen Hospital |
A discussion of physical and emotional changes brought on by .. read more |
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| Upset Stomach: A Naturopathic Approach |
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When: Wed Feb 25th Where: Mill Creek Senior Center |
Take a closer look at common digestive problems such as .. read more |
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| Is It My Thyroid? |
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When: Wed Feb 25th Where: Evergreen Hospital |
Fatigue, weight problems, dry skin and hair, mood swings and .. read more |
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| Seasonal Affective Disorder: Are You Feeling SAD? |
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When: Thu Feb 26th Where: Evergreen Hospital |
Are You Feeling SAD? Discover why the lack of sunlight .. read more |
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| Restless Legs Syndrome |
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When: Fri Feb 27th Where: Peter Kirk Community Center |
We'll discuss restless legs syndrome and what steps you can .. read more |
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| Polycystic Ovarian Syndrome |
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When: Tue Mar 3rd Where: Evergreen Hospital |
This condition can change how you feel, how you look, .. read more |
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| Natural Approach to Helping Memory and Concentration |
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When: Tue Mar 10th Where: Northshore Senior Center |
Learn more about how to preserve your memory and when .. read more |
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| Caring for Your Kidneys |
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When: Wed Mar 11th Where: Redmond Senior Center |
Learn how your kidneys function, including how they are affected .. read more |
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| Natural Approach to Helping Memory and Concentration |
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When: Thu Mar 19th Where: Evergreen Hospital |
Learn more about how to preserve your memory and when .. read more |
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